Upcoming Events
APRIL 16, 2026 @ 6:30pm MT
Part 1: Reconnecting with Choice — Mind, Brain, and Behaviour
Trauma can disrupt our sense of agency, making it feel like our thoughts, emotions, and reactions are out of our control. In this session, we gently explore how our minds and brains are shaped by trauma and how, with awareness and compassion, they can also begin to change. Through simple, creative practices, you’ll be invited to notice your emotions, allow space for them, and begin responding with intention and self-kindness. This is not about pressure or “fixing,” but about rediscovering your capacity for choice, one small step at a time.
APRIL 23, 2026 @ 6:30pm MT
Part 2: Reclaiming Your Story — Identity, Voice, and Agency
Spiritual trauma can deeply impact how we see ourselves and the stories we carry. In this session, we explore how those narratives were formed and how they can begin to shift. With gentleness and curiosity, you’ll be invited to reconnect with your voice and consider new ways of understanding your story that honour your strength, agency, and lived experience. This is a space to begin moving from silence or confusion toward clarity, ownership, and empowered storytelling.
Please note:
We will send out the zoom link via email to each registered participant a few days prior to the webinar.